There are studies that eating fish and vegetable is healthier than beef and may cause the consumer to live longer, and even more significant in older people. Some studies have it that People with the highest blood levels of polyunsaturated fats (PUFAs), which come from fish and plants, were significantly less likely to die from
Tag: Tips To Get Natural Healthy Skin From The Inside Out
With so much to do in so little time, it’s hard, seeming next to impossible sometimes, to squeeze in some TLC. But, especially for the on-the-go types, creating Zen space is not only good for de-stressing, but it’s also good for maintaining good brain health. A recent study shows that starting from the mid- to
Many people don’t realize that it isn’t just the things you put on your skin that affect how it looks and the health of it, but what you put inside your body also affects it. If you eat things that are bad for you it can affect your skin in negative ways. If you notice
