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15 Awesome Eating Habits To Make You Live Longer

Posted on May 4, 2018January 30, 2019 by Oge

Have you ever wondered what Eating Habits you needed to do to extend your lifetime? Personally, I have, and my quest for a longer life led me to the information I have decided to share below and many more I would be sharing. Since the higher percentage of our health lye in the things, we

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Eat More Fish And Plants To Live Longer

Posted on February 22, 2018January 30, 2019 by Oge

There are studies that eating fish and vegetable is healthier than beef and may cause the consumer to live longer, and even more significant in older people. Some studies have it that People with the highest blood levels of polyunsaturated fats (PUFAs), which come from fish and plants, were significantly less likely to die from

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