Hi lovelies, welcome again to my channel. In this video, I have shared with you how to extract palm kernel juice otherwise known as Banga commonly used to make palm oil, Banga soup, and many other delicacies. I get to freeze my palm kernels when I am not ready to use them so that I
Category: Foods & Recipes
Hello, my beautiful people! Welcome once again to my blog. Today, I am sharing with you a video to suggest to you how easy it is to eat healthily. This is a video giving you some ideas on how you can incorporate fruits and vegetables into your daily diets to enable you to live healthier
Hi people! In this video, I have shared with you an exciting video that is also very informative. The Bible says ‘My people perish for lack of knowledge. So my goal here is to share as much information as I can concerning how to live a healthier, better life and also maintain a healthy lifestyle
Healthy living and maintaining a healthy lifestyle is a habit I have developed and love to share and I have chosen to prepare steamed vegetables this time. I share videos like this as well other videos about budgeting, recipes, savings, and being frugal to help you understand that it is doable and you don’t need
Egusi soup is a very nice delicacy in Nigeria. Unfortunately, just like every other meal, if you do not get it right, it tastes so bland and even looks unpleasant. See video here Hello and welcome once again to my channel. Today, I’ll be showing you how to make this yummy egusi soup. I never
Eating fruits and vegetables should be a stable thing to do in every home. I personally am not perfect in applying this principle but I try in my own way to eat as many fruits and vegetables as possible. See the video here. Now, note that the idea is to adopt a method or a
I don’t like to waste at all, it doesn’t matter what it is and so when I have a grilled catfish that I didn’t have the appetite to eat anymore, it is only wise I transformed it into something more exciting. I hope this video is able to inspire you on being creative while saving
I’m usually a very busy person because of the job I have. See the video here. This has forced me to devise ways of preparing myself during the weekends for the weekdays ahead. I usually meal prep by cooking certain foods in bulk and storing them in the freezer so I would use them during
Yayyy! Another exciting recipe is right here! Plantain I believe is loved by many of us. The good thing about plantain is that it can be used in many different ways, it can be boiled, fried, roasted and grilled. The ways you choose to prepare your plantains are up to you but today I bring
Hi guys! Welcome again to my blog. See the video here. Once again I am sharing with you another great recipe and of course, one great way to eat your bread in a healthier way, if you must eat bread, there are various ways to include vegetables in your bread consumption. See video here See