Hi guys, I hope you’re doing really well. Below are 18 Ways to help you live a simple or modest and healthy lifestyle. I have shared similar articles on how eating healthy can be more affordable here and also 26 easy ways to save on groceries here. This article is quite different because it captures a summary of the things you need to do to live a healthy lifestyle as well as live a simple or modest lifestyle. I will be sharing more articles as well as videos where applicable where I will be breaking down all the bullet points that I have listed in this article.
1. Be grateful to God, Appreciate What You Have
2. Love And Forgive Yourself And Others
3. Take Care Of Yourself, Especially Your Health
4. Live Below Your Means, Avoid Debts
5. Drink Plenty Of Water 6. Eat Plenty Of Fruits And Vegetables
7. Avoid Alchohols, Sugars And Processed Foods
8. Make A Budget And Stick To It
9. Get Thrifty If Necessary Or Buy Used Items
10. Cook Simple Healthy Meals
11. Meal Plan To Reduce Food Wastes
12. Buy Non-Perishable Food Items In Bulk
13. Buy Ir Shop From Local Markets
14. Let Your Rent Not Exceed 30% Of Your Income
15. Get Alternative Sources Of Income
16. Save 10% To 20% Of Your Monthly Income
17. Invest In Bonds, Mutual Funds Or Real Estates
18. Don’t Put All Your Eggs In One Basket
I wish you all the best as you put the above steps into practice. You really do not need to apply pressure of yourself, just take one step at a time and before you know it, it becomes a part of you. Do not hesistate to let me know if you need help with accomplishing your goals as it relates to living and maintaining a healthy lifestyle as well as living a simple or modest lifestyle.
Please share this video with your family and friends and don’t forget to share your experiences with me after practicing the above steps. Meanwhile, please follow us on the following social media links;
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See you soon!
