Healthy Living

 

 

 

 

 

 

Beans really are good for your heart. In a study of more than 1000 mostly middle-aged people, those who ate at least a serving a day (about three-fourths cup) of beans, lentils, peas, or chickpeas […]

14 Common Causes Of Infertility in Women

I am happy today to be able to finally share this post as to the causes of infertility in women. I am not a medical practitioner but I know there are many more factors that can cause infertility in both men and women, whether medically proven or not…

Importance of Liver Flush for Weight Loss

 

 

 

 

 

 

 

 

The liver is a very  important organ located on right side of the abdomen. A healthy liver is imperative to long-term health and maintaining a healthy body weight. It is the principal organ responsible for fat-burning[…]

Eat More Fish And Plants To Live Longer

 

 

 

 

 

 

 

 

There are studies that eating fish and vegetable is healthier than beef and may cause the consumer to live longer, and even more significant in older people. Some studies have it that People with the[…]

It Only Takes 5 Minutes A Day To Keep Your Brain Healthy

 

 

 

 

 

 

 

 

With so much to do in so little time, it’s hard, seeming next to impossible sometimes, to squeeze in some TLC. But, especially for the on-the-go types, creating Zen space is not only good for […]

 

Tips To Get Natural Healthy Skin From The Inside Out

Many people don’t realize that it isn’t just the things you put on your skin that affect how it looks and the health of it, but what you put inside your body also affects it. […]

 

Fiber can lower blood sugar, cut cholesterol, and may even prevent colon cancer and help you avoid hemorrhoids. If it were a drug, the world would be clamoring for it.

But few people are getting enough.

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